Movement is integral to well-being. Choose from a broad range of fitness programs and activities to ignite new energy, whether creating a new exercise commitment or maintaining your existing one.
Our state-of-the-art hub for movement and physical exertion is designed to let your strength, stamina and resilience flow. Top-of-the-line Technogym equipment anchors this space. The adjoining spa facilities offer steam rooms, separate men’s and women’s locker and dressing areas, a rest area with healthy snacks and refreshments, and an outdoor vitality pool.
Reconnect to happiness and healing through experiences that stimulate curiosity, energy and the senses. Nurture your connection with nature and feel possibility awaken within. Thoughtful activities offered daily illuminate different themes, like introspection or socialization, gentleness or intensity, serenity or vibration. Our spa team can help you discover a pathway to the present moment and identify which activities, movement or rituals will be most impactful for you.
Center and root yourself into the moment with mindful awareness of your breath and being. Reenergize body, mind and soul with this calming and restorative practice.
Relax into a guided yoga practice on the beach and draw power from the ocean’s constant state of motion and renewal.